Reply
Post # 1   Bookmark and Share Old 07-23-2009, 08:16 AM
dabrams dabrams is offline
Founder
Join Date: Aug 2008
Location: San Francisco, California, USA
Posts: 314
Blog Entries: 8
Default Thread Title:  From Pilot DJ Frost

This is from an email DJ Frost sent us. DJ was on the air with us a few weeks ago. The thread for his interview is here: http://www.travelers411.com/forums/s...ighlight=frost



During a recent session with a client who had the fear of flying, I used NLP.

Neuro Linguistic Programming or NLP is the study of communication with yourself and others. There are many techniques and tools and my favorite one is something called the Swish Pattern. The Swish pattern can immediately remove any fear, including the fear of flying. It's something you can even do on your own. Here are five steps:

1. Create a picture in your mind of yourself flying in fear. What does that look like?

2. Create a picture in your mind of yourself flying with calm sense of confidence. What does that look like?

3. Take the first picture and make it black and white. Then make it really small.

4. Take the second picture and make it vibrant and colorful. Then make it really big.

5. Focus on the big, vibrant, colorful picture of yourself flying with confidence.

Practice this several times. Realize that some find they get better results when guided by a professional.Lose the Fear,Pilot DJ Frostps -

Have you visited my blog yet? www.PilotDJFrost.com I answer reader questions about airline safety and discusshow to overcome fear of flying.

Pro Power Services, Inc.D.J. & Sherri Frost
www.ProPowerNow.cominfo@propowernow.com
P.O. Box 970433Coconut Creek, FL 33097
888.357.7427
__________________
Dru Abrams | Founder and CEO | Travelers411 Family of Brands www.travelers411.com | www.sabrams.com | www.travelingfeet.com | www.jetset411.com | www.travelers311.com | www.travelers911.com
Reply With Quote
Reply
Share this thread on:
« Previous Thread        |        Next Thread »
Thread Tools
Display Modes
Travelers411 Featured Content
Travelers411 Mini Sites
Featured Content

Visit the Travelers411 Directory for
Castlemartyr Resort

Click here to visit the Travelers411 Directory for Castlemartyr Resort

Castlemartyr Resort consists of a grand 17th century country manor house that sits adjacent to the ruins of an 800-year-old-castle. The 5 star hotel includes a 10 treatment room Spa, a fitness studio, and a Ron Kirby designed golf course.

Travelers411 - Travel PR Sidebar Widget

Travel PR from
UK National Trust

UK National Trust

Travel PR From: UK National Trust. Click here to listen now.

You are invited to Northern Ireland's north coast where dazzling landscapes and seascapes inspire filmmakers to stage their works. Take a walk in the mythical footsteps of giant Finn McCool at Giant's Causeway and trek across Carrick-a-Rede Rope Bridge. Start planning your trip now at nationaltrust.org.uk and search for Northern Ireland North Coast.

Travelers411 Mini Sites

Travel Deal for
Amtrak

Northeast Route Discounts: Save up to 25% When you Book in Advance

Click here for details

Travelers411.com Navigation
Featured Directory:  U.S. Space and Rocket Center
Click here to visit the Travelers411 Directory for U.S. Space and Rocket Center

The Center operates 9 a.m. - 5 p.m. daily and is closed Thanksgiving Day, Christmas Eve, Christmas Day and New Year's Day.

Click here to explore.

The Travelers411 Family of Brands:   Travelers411.com     sAbrams.com     Travelingfeet.com     Jetset411.com

© 2018 Travelers411. All Rights Reserved. Travelers411 is a Registered Trademark. "Your Travel Community" TM. "Explore Your World" TM. Travelers411, all subpages and sub domains are protected by US Copyright law. We strive to respect the Copyrights of others. Please do not post material to this site for which you do not have proper permission from the copyright holder. To request use or report abuse please contact us.